Start the journey toward your transformation before the docuseries even begins with these nine bonuses.

E-book Downloads

Hormones and Skin Health

Are you “hormonal,” or is your body just trying to tell you something? Hormones have a profound impact on your skin and your overall health as you age. And if one hormone is out of balance, you may see signs of it on your skin.

How Your Thyroid Reacts To Skin
Care Ingredients

Would you put gasoline, liquid plastic, formaldehyde, or tar on your face? Of course not! However, these potentially toxic components are often hidden on skin care product labels – and they can impact your thyroid.

Self-Care Rx Food

True health care starts with excellent self-care. Jumping from one diet can harm your body and your skin. Learn what to eat to nourish your body and promote a radiant complexion by taking the guesswork out of mealtimes.

What Causes
Hormonal Acne

Acne affects more than 40 million people – over half of whom are women older than age 25. Discover the 3 hormones that are most connected to acne breakouts and what you can do to minimize acne.

Estrogen, Testosterone, Thyroid, Cortisol,

and Your Skin

When our hormones are off-balance, we are more likely to develop skin problems. Correcting these problems requires getting to the root cause. Learn more about the four hormones that might be the underlying culprits of your skin issues.

Hormones, Health & Harmony Workbook

Each page of this Hormones, Health & Harmony Workbook has been created to help you follow along with the Docuseries and take important notes for your healing journey. These notes will help you reflect on what changes in your life to make and what to talk with your healthcare provider about -- all to help restore your hormonal harmony.

Start the journey toward your transformation before the docuseries even begins with these nine bonuses.

Bonus 1: Skin Is Your Magic Mirror
Did you know that your skin can give you direct messages about your overall health? Discover why the skin is a “magic mirror” and how it provides valuable clues about what’s happening on the inside of your body.

Bonus 2: Skin Stories: Natural Beauty
We live in a world obsessed with beauty – and this can take a toll on your mental health.
So what can we do to feel comfortable in our own skin? Find out in this video.

Bonus 3: Exercise, Sleep and Stress Tips for Glowing Skin
Glowing skin doesn’t come from a magic potion. It starts from within!
Learn three simple ways you can make your skin glow today.

Bonus 4: How to Age Gracefully
Stressed about aging? You don’t have to be afraid to age. Embrace this privilege and honor the changes your
body goes through with age – all while keeping your beauty with these natural tips to adjust.

Skin is your magic mirror

Achieving Natural Beauty

Tips for glowing skin

Graceful Aging